Melatonin is a hormone produced by the pineal gland, the organ that helps re-set the body’s sleep-wake cycle1 (aspect of the circadian rhythm). Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.

• Ingredients

• Melatonin