Ultra-pure omega-3 fish oil + vitamin D liquid gels with no fishy burp-back, for the maintenance of good health. NutraSea+D provides 1250 mg of EPA + DHA per serving from 1.78 g fish oil; 750 mg EPA and 500 mg DHA; Delivers 1000 IU of vitamin D. Omega-3's help support the maintenance of good health, cardiovascular health and cognitive & brain function; They also also help support the development of the brain, eyes and nerves in children; Vitamin D helps in the development and maintenance of bones and teeth